抗抑郁效果***的运动，它排***名！

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2 Anonymous. (2008, July). Dancing and the brain. Scientific American.

3 Sudimac, S., Sale, V., & Kühn, S. (2022, September 5). How nature nurtures: Amygdala activity decreases as the result of a one-hour walk in nature. Molecular Psychiatry. Advance online publication. https://doi.org/

4 Samuthpongtorn, C., & others. (2024, November 14). F. prausnitzii potentially modulates the association between citrus intake and depression. Microbiome, 12(1), 237. https://doi.org/10.1186/s40168-024-01857-3

5 张兰欣. (2020, November 10). 有抑郁情绪时让自己暖和点。健康时报.